Yoga Classes
Have you been curious about yoga and how your body might feel if you were more flexible and Stronger? Take an online class with Dr Yusuf!
These classes are designed for those 50 years of age and older. Thinking about it, you might have half a century still to go, in your body; so isn’t it time to re-commit to living in our bodies manifesting our health potential! Joyful Embodiment.
🌿 INTEGRATIVE OSTEOPATHIC YOGA: O.N.E. YOGA WITH DR. J YUSUF QUDDUS ERSKINE
Special Sessions with Dr. Yusuf Erskine, D.O.
📅 Dates: Mondays, December 1 – December 22, 2025
🕖 Time: 7:00 PM – 8:30 PM PDT (90 minutes)
💲 Price: $120 per person
✨ What Makes This Series Truly Special?
This is not just another yoga class — it’s a rare integration of medicine, movement, and timeless wisdom, guided by Dr. Yusuf-Quddus Erskine, an osteopathic physician and yoga teacher with over 50 years of experience.
The O.N.E. (Osteopathic Neuromusculoskeletal Exercise) Yoga Series invites you to rediscover how breath, posture, and subtle awareness can realign not only your body — but your entire being.
🌸 During these 5 weeks, you’ll experience:
🕊️ Spiritual Insights
Each class weaves in sacred excerpts from the Bhagavad Gita and the Yoga Sutras of Patanjali, bringing the ancient wisdom of yoga to life. Discover how stillness, devotion, and self-awareness awaken the healing intelligence within.
💫 Living Traditions
Step into the heart of Dr. Erskine’s lifelong journey through yoga and movement. Drawing from his 1970s experiences in Sufi dancing meetings and Hatha Yoga classes infused with Sufi philosophy, each session reconnects you to yoga’s universal rhythm of unity, love, and breath.
🌿 Healing Depth
Experience yoga through the lens of osteopathy — emphasizing cranial-sacral awareness, alignment of the spine, and subtle, fluid movement that supports the nervous system and restores vitality from within.
This is yoga that listens to the body, honors its intelligence, and invites healing through presence.
📅 Dates: Mondays, December 1 – December 22, 2025
🕖 Time: 7:00 PM – 8:30 PM PDT (90 minutes)
💲 Price: $120 per person
🌺 Who This Is For:
This series is perfect for anyone who:
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Seeks relief from physical tension, fatigue, or postural imbalance
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Feels called to reconnect body, mind, and spirit through conscious movement
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Desires a therapeutic yoga practice rooted in osteopathic and holistic principles
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Values a meditative, heart-centered approach to healing
🎟 Limited Spots Available — Only 15 Participants
An intimate group setting ensures personalized attention and guidance.
📩 Join Now & Stay Connected
Reserve your spot and receive updates, resources, and replays straight to your inbox.
