Yoga Classes
Have you been curious about yoga and how your body might feel if you were more flexible and Stronger? Take an online class with Dr Yusuf!
These classes are designed for those 50 years of age and older. Thinking about it, you might have half a century still to go, in your body; so isn’t it time to re-commit to living in our bodies manifesting our health potential! Joyful Embodiment.
Integrative Osteopathic Yoga: O.N.E. Yoga with Dr. J. Yusuf Quddus Erskine
Special Sessions with Dr. Yusuf Erskine, D.O.
📅 Dates: Mondays, April 13 – May 18, 2026
🕖 Time: 7:00 PM – 8:30 PM PDT (90 minutes)
💲 Price: $169 per person
✨ What Makes This Series Truly Special?
Unlike typical yoga classes, this series is shaped by decades of clinical experience and lived practice. It’s not about following a routine — it’s about understanding your body and working with it.
💫 A True Integration of Healing Disciplines
Osteopathy, yoga, and homeopathy are woven together into one cohesive experience — allowing you to explore healing from multiple dimensions, not just the physical.
🧠 Guided by 50+ Years of Experience
Each session reflects a lifetime of hands-on work with patients and students, offering insights you won’t find in conventional classes.
🌬️ A Focus on Awareness, Not Performance
There’s no pressure to “get it right.” Instead, you’ll learn how to listen to your body, move with intention, and allow healing to unfold naturally.
🌿 A Space for Real, Human Connection
Beyond movement, these sessions often include reflections, conversations, and shared experiences — creating a sense of community and authenticity.
🌀 Healing That Extends Beyond the Mat
You’ll leave each class not only feeling better physically, but also with a deeper understanding of your habits, patterns, and overall well-being.
📅 Dates: Mondays, April 13 – May 18, 2026
🕖 Time: 7:00 PM – 8:30 PM PDT (90 minutes)
💲 Price: $169 per person
🌺 Who This Is For:
This series is perfect for anyone who:
- Feel tension, fatigue, or imbalance in your body
- Want to reconnect with yourself through mindful, conscious movement
- Are seeking a therapeutic, osteopathy-informed approach to yoga
- Value a slower, more intentional, and heart-centered practice
🎟 Limited Spots Available — Only 15 Participants
An intimate group setting ensures personalized attention and guidance.
📩 Join Now & Stay Connected
Reserve your spot and receive updates, resources, and replays straight to your inbox.
