O.N.E. YOGA: Healthy Living — Wednesdays
Online via ZoomHave you been curious about yoga and how your body might feel if you were more flexible and Stronger? I have been practicing yoga since 1972, and I truly desire to make the benefits of yoga available to all interested in greater health! Movement is life, it is health expressing itself. If you can get down to the floor on your own and get back up later, then you are fit enough to engage with me. I welcome you! With zoom we can work together from anywhere on our beautiful globe!