$25.00
New Year Yoga Session – Now Available On-Demand
Yoga + Breathwork • Connection + Release
Led by Yusuf Erskine, D.O this beautifully paced session blends gentle humor, grounding meditation, and a dynamic flow of yoga postures that awaken flexibility, restore posture, and quiet the mind. You’ll journey through mindful movement infused with vivid visualizations—imagine light radiating from your core and roots grounding you to the Earth.
Whether you’re looking to:
Reconnect after the holiday whirlwind,
Prepare your body for colder months,
Or simply realign your intentions for the year…
…this class offers a reset unlike any other.
Bonus moments:
✨ Guided tree meditation
✨ Core-focused sequences for posture and alignment
✨ Behind-the-scenes travel chat (yes—Northern Lights are involved!)
✨ A mention of the animated film Flow—because inspiration comes in many forms
🎥 Buy this session and bring warmth, movement, and meaning to your January practice.
Led by Yusuf Erskine, D.O this beautifully paced session blends gentle humor, grounding meditation, and a dynamic flow of yoga postures that awaken flexibility, restore posture, and quiet the mind. You’ll journey through mindful movement infused with vivid visualizations—imagine light radiating from your core and roots grounding you to the Earth.
You must be logged in to post a review.
Reviews
There are no reviews yet.