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O.N.E. YOGA: Healthy Living — Wednesdays – Series I 2023

Wed, July 6, 2022 @ 4:30 pm - Wed, August 24, 2022 @ 5:45 pm


.Wednesdays for 8 weeks

This VIP experience is designed personally to help you:

  • Put your life on a health enhancing pathway;
  • Build lifelong habits that promote optimal strength and flexibility;
  • Experience the benefits of yogic exercise under the supervision of a board certified osteopathic medicine physician and certified yoga wellness instructor.
  • Promote balance, multi-dimensional: physically, emotionally and mentally!
  • Get instruction, evaluation, feedback and support regarding enhancing your strengths and overcoming your weaknesses, in a small group setting, ZOOM virtual sessions.
  • Establish an individual yogic program that meets you at your current level, with a one on one session with Dr. Yusuf- Quddus Erskine.* (Highly recommended)

VIP Program includes: Eight (8) classes, 1.25 hours sequenced & One individual session tailored to developing a home program; and additional handouts and instructional materials.   Total Value: $575.00  VIP Package Offer: $349.00

  Budget Crunch Offering: Join the 8 week group classes without the 1:1 private session:   *Opting out of the personalized one on one Zoom session with Yusuf Erskine DO  for designing your personal home yoga routine.   Total Value: $325.00                     BUDGET Offer:  $225.00 Class starts July 6,2022  at 4:30 pm PST  via ZOOM live feed


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Wed, July 6, 2022 @ 4:30 pm
Wed, August 24, 2022 @ 5:45 pm
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J. Yusuf Q. Erskine
(707) 829-5455