BEGIN:VCALENDAR VERSION:2.0 PRODID:-//O.N.E. YOGA Health - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:O.N.E. YOGA Health X-ORIGINAL-URL:https://oneyogahealth.com X-WR-CALDESC:Events for O.N.E. YOGA Health REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20230312T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20231105T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20240310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20241103T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20270314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20271107T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241028T190000 DTEND;TZID=America/Los_Angeles:20241216T190000 DTSTAMP:20260410T021438 CREATED:20241017T020005Z LAST-MODIFIED:20241017T175717Z UID:21724-1730142000-1734375600@oneyogahealth.com SUMMARY:WRAP UP 2024 Series: Monday Evenings for 8 weeks: CONFLUENCE OF OSTEOPATHY & O.N.E. YOGA DESCRIPTION:LATE AUTUMN 2024 SERIES: Monday Evening for 8 weeks  STARTING 10/28/24. Despite the common experience of perceiving our human bodies as consisting of dense particulate matter: bones\, muscles\, connective tissue and organs\, our bodies are actually predominantly a fluidic reality. It’s all a question of attunement to the multiple levels of this embodied human being-ness! This course is an introduction to O.N.E. Yoga with Dr. Yusuf-Quddus Erskine. It is my desire to share this integrated experience of Osteopathy and Yoga with practitioners of these two vocations. O.N.E. YOGA stands for Osteopathic Neuromusculoskeletal Exercise via Yoga.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I started my journey on the hatha yoga path in 1972 and was certified as a yoga teacher a couple of years later at the Sivananda Ashram. In 1985\, I started my dive into Osteopathic Neuromusculoskeletal Medicine with Dr. Frymann as my first teacher.  She often stated that Cranial-Sacral Work was an extension of osteopathy not the head separated from the rest of the body. Similarly\, Yoga is not to be limited to an alternative exercise program. O.N.E. YOGA  is a pathway for cultivating Presence and optimal health for full embodiment while living the human being experience! \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BENEFITS of O.N.E Yoga Series:  \n Deepen your attunement to core osteopathic principles\, as we share inspired quotes and readings from the rich heritage of osteopathic elders as themes for the individual classes.\n Prepare your body\, mind\, and soul for greater access to intuition-guided palpation and treatment.\n Enhance your flexibility\, strength\,mobility and balance through your truid nature.\n Integrate and demonstrate osteopathic self care behaviors and benefits.\n Experience connection within the sanga/osteopathic community- network as we stretch\, breath and share in zoom time and space. URL:https://oneyogahealth.com/class/confluence-series-monday-evening-for-8-weeks-confluence-of-osteopathy-o-n-e-yoga/ LOCATION:Online via Zoom ATTACH;FMTTYPE=image/jpeg:https://oneyogahealth.com/wp-content/uploads/2020/12/healthy-flow.jpg ORGANIZER;CN="J. Yusuf Q. Erskine":MAILTO:yusuferskinedo@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250106T190000 DTEND;TZID=America/Los_Angeles:20250120T190000 DTSTAMP:20260410T021439 CREATED:20241227T144209Z LAST-MODIFIED:20241227T145643Z UID:21920-1736190000-1737399600@oneyogahealth.com SUMMARY:NEW YEAR 2025 MINI SERIES: Monday Evenings for 3 weeks: CONFLUENCE OF OSTEOPATHY & O.N.E. YOGA DESCRIPTION:LATE AUTUMN 2024 SERIES: Monday Evening for 8 weeks  STARTING 10/28/24. Despite the common experience of perceiving our human bodies as consisting of dense particulate matter: bones\, muscles\, connective tissue and organs\, our bodies are actually predominantly a fluidic reality. It’s all a question of attunement to the multiple levels of this embodied human being-ness! This course is an introduction to O.N.E. Yoga with Dr. Yusuf-Quddus Erskine. It is my desire to share this integrated experience of Osteopathy and Yoga with practitioners of these two vocations. O.N.E. YOGA stands for Osteopathic Neuromusculoskeletal Exercise via Yoga.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n I started my journey on the hatha yoga path in 1972 and was certified as a yoga teacher a couple of years later at the Sivananda Ashram. In 1985\, I started my dive into Osteopathic Neuromusculoskeletal Medicine with Dr. Frymann as my first teacher.  She often stated that Cranial-Sacral Work was an extension of osteopathy not the head separated from the rest of the body. Similarly\, Yoga is not to be limited to an alternative exercise program. O.N.E. YOGA  is a pathway for cultivating Presence and optimal health for full embodiment while living the human being experience! \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n BENEFITS of O.N.E Yoga Series:  \n Deepen your attunement to core osteopathic principles\, as we share inspired quotes and readings from the rich heritage of osteopathic elders as themes for the individual classes.\n Prepare your body\, mind\, and soul for greater access to intuition-guided palpation and treatment.\n Enhance your flexibility\, strength\,mobility and balance through your truid nature.\n Integrate and demonstrate osteopathic self care behaviors and benefits.\n Experience connection within the sanga/osteopathic community- network as we stretch\, breath and share in zoom time and space. URL:https://oneyogahealth.com/class/wrap-up-2024-series-monday-evenings-for-8-weeks-confluence-of-osteopathy-o-n-e-yoga/ LOCATION:Online via Zoom ATTACH;FMTTYPE=image/jpeg:https://oneyogahealth.com/wp-content/uploads/2020/12/healthy-flow.jpg ORGANIZER;CN="J. Yusuf Q. Erskine":MAILTO:yusuferskinedo@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250210T080000 DTEND;TZID=America/Los_Angeles:20250317T170000 DTSTAMP:20260410T021439 CREATED:20250119T070351Z LAST-MODIFIED:20250120T071155Z UID:21932-1739174400-1742230800@oneyogahealth.com SUMMARY:2025 Winter 6 week Series - O.N.E. YOGA with Yusuf-Quddus Erskine D.O. DESCRIPTION:SIX WEEKS SERIES February 10- March 17\, 2025\nMonday Evenings via ZOOM starting a 7:00 PM PST\nJ. Yusuf-Quddus Erskine DO\n\nDespite the common experience of perceiving our human bodies as consisting of dense particulate matter: bones\, muscles\, connective tissue and organs\, our bodies are actually predominantly a fluidic reality. It’s all a question of attunement to the multiple levels of our human being-ness! \nIn O.N.E. Yoga\, we explore our somatic experience\, moving consciously with our connective tissues\, muscles\, tendons\, ligaments\, and fascia.  Based upon the body knowledge of hatha yoga\,  through the centuries of yogic transmission; we move our bodies through asanas (yogic poses) interfacing with our organs\, vasculature and ANS and CNS nervous systems to promote optimal health. \nAndrew Taylor Still MD DO\, the founder of osteopathy refers to the TRIUNE Nature of the human being: Body\, Mind\, Spirit.  With that understanding\, O.N.E. Yoga is more than an effective therapeutic yogic exercise class; it is a pathway for enhancing our full embodiment as Health expressing bodies\, with clear purposeful minds and opened hearts integrating to fulfill our individual destinies and contribute to the advancement of the human being potentialities. \nO.N.E. Yoga: The Confluence of Osteopathy and Hatha Yoga Series\, integrates Osteopathic Principles and Practices for health promotion with the embodying\, Prana infused power of Hatha Yogic therapeutic exercises. Optimize your health expression! \nINSTRUCTOR:  J.Yusuf Quddus Erskine DO\, osteopathic physician\, homeopathic practitioner\, and yoga instructor for 50 years now . Currently\, Semi-retired seeing patients two days a week\, and teaching a weekly O.N.E. Yoga class. \n\nRegister Now! URL:https://oneyogahealth.com/class/2025-winter-6-week-series-o-n-e-yoga-with-yusuf-quddus-erskine-d-o/ LOCATION:Online via Zoom ATTACH;FMTTYPE=image/jpeg:https://oneyogahealth.com/wp-content/uploads/2020/12/healthy-flow.jpg ORGANIZER;CN="J. Yusuf Q. Erskine":MAILTO:yusuferskinedo@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250407T190000 DTEND;TZID=America/Los_Angeles:20250505T203000 DTSTAMP:20260410T021439 CREATED:20250329T003948Z LAST-MODIFIED:20250329T003948Z UID:21952-1744052400-1746477000@oneyogahealth.com SUMMARY:2025 Spring 5 week Series - O.N.E. YOGA with Yusuf-Quddus Erskine D.O. DESCRIPTION:SIX WEEKS SERIES April 7 – May 5\, 2025\nMonday Evenings via ZOOM starting a 7:00 PM PST\nJ. Yusuf-Quddus Erskine DO\n\nDespite the common experience of perceiving our human bodies as consisting of dense particulate matter: bones\, muscles\, connective tissue and organs\, our bodies are actually predominantly a fluidic reality. It’s all a question of attunement to the multiple levels of our human being-ness! \nIn O.N.E. Yoga\, we explore our somatic experience\, moving consciously with our connective tissues\, muscles\, tendons\, ligaments\, and fascia.  Based upon the body knowledge of hatha yoga\,  through the centuries of yogic transmission; we move our bodies through asanas (yogic poses) interfacing with our organs\, vasculature and ANS and CNS nervous systems to promote optimal health. \nAndrew Taylor Still MD DO\, the founder of osteopathy refers to the TRIUNE Nature of the human being: Body\, Mind\, Spirit.  With that understanding\, O.N.E. Yoga is more than an effective therapeutic yogic exercise class; it is a pathway for enhancing our full embodiment as Health expressing bodies\, with clear purposeful minds and opened hearts integrating to fulfill our individual destinies and contribute to the advancement of the human being potentialities. \nO.N.E. Yoga: The Confluence of Osteopathy and Hatha Yoga Series\, integrates Osteopathic Principles and Practices for health promotion with the embodying\, Prana infused power of Hatha Yogic therapeutic exercises. Optimize your health expression! \nINSTRUCTOR:  J.Yusuf Quddus Erskine DO\, osteopathic physician\, homeopathic practitioner\, and yoga instructor for 50 years now . Currently\, Semi-retired seeing patients two days a week\, and teaching a weekly O.N.E. Yoga class. \n\nRegister Now! URL:https://oneyogahealth.com/class/2025-spring-5-week-series-o-n-e-yoga-with-yusuf-quddus-erskine-d-o/ LOCATION:Online via Zoom ATTACH;FMTTYPE=image/jpeg:https://oneyogahealth.com/wp-content/uploads/2020/12/healthy-flow.jpg ORGANIZER;CN="J. Yusuf Q. Erskine":MAILTO:yusuferskinedo@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250922T190000 DTEND;TZID=America/Los_Angeles:20251020T203000 DTSTAMP:20260410T021439 CREATED:20250820T125149Z LAST-MODIFIED:20251020T134937Z UID:22096-1758567600-1760992200@oneyogahealth.com SUMMARY:2025 Live 5 week Series - O.N.E. YOGA with Yusuf-Quddus Erskine D.O. DESCRIPTION:🌿 Live 5-Week Osteopathic Neuromusculoskeletal Exercise via Yoga\nSpecial Sessions with Dr. Yusuf Erskine\, D.O.\n📅 Dates: Monday\, September 22 – October 20\, 2025🕖 Time: 7:00 PM – 8:30 PM PDT (90 minutes)💲 Price: $139 per person \n✨ What Makes This Series Truly Special?\nThis is not just another yoga class—it’s a rare integration of medicine\, movement\, and timeless wisdom\, guided by Dr. Yusuf Erskine. \nDuring these 5 weeks\, you’ll experience: \n\n\n📖 Spiritual Insights: Excerpts from the Bhagavad Gita and the Yoga Sutras of Patanjali\, woven into each session to connect body\, mind\, and spirit. \n\n\n🌙 Living Traditions: Stories from Dr. Erskine’s 1970s practices—Sufi dancing meetings and yoga classes that blended Sufi philosophy with Hatha Yoga. \n\n\n🌀 Healing Depth: An emphasis on cranial-sacral work as an extension of osteopathy\, integrating the whole body for profound balance and restoration. \n\n\nThis unique combination of osteopathy\, yoga\, spirituality\, and lived experience makes the series a one-of-a-kind journey toward health and wholeness. \n🎟 Limited Spots Available — Only 10 Participants\nAn intimate group setting ensures personalized attention and guidance. \n👉 Secure your place today and explore the healing synergy of body\, breath\, and spirit. \n📩 Join Now & Stay Connected\nReserve your spot and receive updates\, resources\, and replays straight to your inbox. URL:https://oneyogahealth.com/class/2025-live-5-week-osteopathic-neuromusculoskeletal-yoga-yusuf-erskine/ LOCATION:Online via Zoom ATTACH;FMTTYPE=image/jpeg:https://oneyogahealth.com/wp-content/uploads/2025/08/Y31-scaled.jpg ORGANIZER;CN="J. Yusuf Q. Erskine":MAILTO:yusuferskinedo@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260413T190000 DTEND;TZID=America/Los_Angeles:20260518T203000 DTSTAMP:20260410T021439 CREATED:20251017T015051Z LAST-MODIFIED:20260327T205141Z UID:23286-1776106800-1779136200@oneyogahealth.com SUMMARY:INTEGRATIVE OSTEOPATHIC YOGA: O.N.E. YOGA WITH DR. J YUSUF QUDDUS ERSKINE DESCRIPTION: URL:https://oneyogahealth.com/class/integrative-osteopathic-yoga-one-yusuf-erskine/ LOCATION:Online via Zoom ATTACH;FMTTYPE=image/jpeg:https://oneyogahealth.com/wp-content/uploads/2025/08/Y31-scaled.jpg ORGANIZER;CN="J. Yusuf Q. Erskine":MAILTO:yusuferskinedo@gmail.com END:VEVENT END:VCALENDAR